The Foundations of Yoga course is open to all whether it be beginner or well practiced alike. Yogi Cam will walk you through all that is at the core of yoga. Immerse yourself in this 6 week course and gain a deeper understanding of the origins, evolution and benefits of yoga.
See detailed information here > foundationmethod.com
6 Week immersion course
Join Yogi Cam on a total immersion into the foundations of yoga covering:-
- Yoga what and why ?
- The OM
- The History of Yoga
- The Patanjali 8 limbs of yoga system
- The 4 pathways of yoga
- The styles of yoga
- The Asana and Practices including – Foundations Asana Alignment training, breath work, core training, Cam’s complete foundations vinyasa sequence, Bandhas and the Universal alignment principles.
- Complete with a handbook to reference.
The course is mentored in your chosen style:-
- Good
Stand alone videos and manual DIY
$500 – 12 month membership - Better
Weekly 1hr group check in for 6 weeks from purchase week + videos and manual
$800 – 12 month membership - Best
Weekly 1hr private zoom by appointment + videos and manual.
6 weeks then 6 weeks core belief transformation work coaching with manual.
$2000 – 12 month membership
If you would like to discuss the Foundation of Yoga course in more detail, please reach out.
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